Flat foot (also known as fallen arches) is a condition where the arch of the foot collapses, causing the entire sole to touch the ground while standing or walking. While some people may not experience symptoms, others can develop pain, imbalance, and difficulty with daily activities.
At Mumbai Foot Ankle Clinic, we offer accurate diagnosis and customized flat foot treatment to improve comfort, stability, and long-term foot health.
Flat foot occurs when the natural arch of the foot is absent or collapses over time. It can affect one or both feet and may develop during childhood or adulthood. In many cases, flat foot worsens with age if left untreated.
Pain in the heel, arch, ankle, or calf
Foot fatigue after walking or standing
Swelling along the inner side of the ankle
Difficulty walking or running for long distances
Uneven shoe wear
Knee, hip, or lower back discomfort due to poor alignment
Flat foot can develop due to:
Weak or damaged tendons
Genetics or childhood development issues
Aging and wear-and-tear
Obesity or prolonged standing
Injury to the foot or ankle
Arthritis or nerve-related conditions
Identifying the cause is essential for effective treatment.
Our specialists perform a comprehensive evaluation that may include:
Physical examination of foot posture
Gait and movement analysis
X-rays or other imaging if required
Assessment of footwear and daily activity patterns
This helps us design a treatment plan tailored to your needs.
Non-Surgical Treatment
Most flat foot cases respond well to conservative care:
Custom-made orthotics for arch support
Footwear modification
Stretching and strengthening exercises
Physiotherapy
Pain-relief medications if needed
These treatments help reduce pain, improve balance, and prevent progression.
Surgical Treatment
Recommended only for severe or painful flat foot that does not improve with conservative care:
Correction of tendon and bone alignment
Restoration of arch structure
Improved foot stability and function
Surgical treatment is carefully planned with a focus on long-term results and safe recovery.
Dedicated Foot & Ankle Specialists
Accurate diagnosis with root-cause focus
Personalized treatment plans
Advanced non-surgical and surgical options
Comprehensive rehabilitation support
Ethical, patient-first approach
With early treatment, most patients experience significant pain relief and improved walking comfort. Custom orthotics and guided exercises play a crucial role in long-term management and prevention.
Consult a foot and ankle specialist if:
Foot pain persists or worsens
Walking or standing becomes uncomfortable
You experience ankle instability or swelling
Pain affects knees, hips, or lower back
Early care can prevent complications and the need for surgery.
If flat foot is affecting your comfort or mobility, get expert care at Mumbai Foot Ankle Clinic.
Mumbai Foot Ankle Clinic is a specialized center providing expert diagnosis, advanced treatment, and compassionate care for all foot and ankle conditions. Our goal is to help every patient walk comfortably and live pain-free.
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