Sesamoiditis is a painful inflammatory condition affecting the small sesamoid bones located beneath the big toe joint. These bones act like pulleys for tendons and help absorb weight during walking and running. When irritated or overused, they can cause significant pain in the ball of the foot.
At Mumbai Foot Ankle Clinic, we offer accurate diagnosis and personalized treatment to relieve pain and restore comfortable movement.
Sesamoiditis occurs when the tendons surrounding the sesamoid bones become inflamed due to repetitive stress or pressure. It is common among athletes, dancers, runners, and individuals who spend long hours on their feet.
Unlike fractures, sesamoiditis usually develops gradually and worsens with activity.
Pain under the big toe joint
Tenderness in the ball of the foot
Pain that worsens with walking, running, or standing
Difficulty bending or pushing off the big toe
Mild swelling or bruising in the forefoot
Repetitive stress or overuse
High-impact sports and activities
Wearing high heels or thin-soled shoes
Flat foot or high-arch foot structure
Sudden increase in physical activity
Improper footwear support
Identifying the cause is essential for effective treatment.
Our specialists diagnose sesamoiditis through:
Detailed clinical examination
Gait and foot biomechanics assessment
X-rays to rule out fractures
MRI or ultrasound if symptoms persist
This ensures precise diagnosis and targeted care.
Non-Surgical Treatment
Most patients improve with conservative care:
Activity modification and rest
Footwear modification and cushioning
Custom orthotics to reduce pressure
Taping or padding techniques
Anti-inflammatory medications
Physiotherapy for load management
Advanced & Surgical Treatment
Recommended only for chronic or severe cases:
Targeted injections (when appropriate)
Surgical intervention in rare, non-responsive cases
Our approach prioritizes non-surgical recovery whenever possible.
Dedicated Foot & Ankle Specialists
Accurate diagnosis with advanced imaging
Personalized treatment plans
Expertise in sports-related foot conditions
Focus on long-term pain relief and prevention
Ethical, patient-first approach
Most patients recover well with early treatment
Gradual return to activities with proper footwear
Orthotic support helps prevent recurrence
Education on activity modification and foot care
Our team ensures long-term protection of your foot health.
Consult a foot and ankle specialist if:
Ball-of-foot pain persists
Pain worsens with walking or running
Home remedies do not provide relief
Sports or daily activities are affected
Early care prevents chronic pain and complications.
If pain under your big toe is affecting your mobility, consult the experts at Mumbai Foot Ankle Clinic for effective sesamoiditis treatment.
Mumbai Foot Ankle Clinic is a specialized center providing expert diagnosis, advanced treatment, and compassionate care for all foot and ankle conditions. Our goal is to help every patient walk comfortably and live pain-free.
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